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076. The “Goldilocks” Decon That Firefighters Will Actually Use [Part 1]
Description
If you think “no smoke smell” means you’re clean, you’re wrong.
Navy vet and FLAME founder Tara Cornett shows how her multi-charcoal “Goldilocks” blend pulls cancer-causing junk off your skin. Crews tested it after working fires, and post-shower swabs came back non-detectable.
We lay out fast, simple decon you’ll actually do between calls.
What You’ll Learn:
- A 3–5 minute decon routine you can run as soon as you’re back.
- Why smell does not mean safety, and how pore size helps grab more bad stuff.
- How to pick decon that works without wrecking your skin.
- Station cross-contamination traps (wheels, recliners, fridge handles) and how to break them.
- Laundry basics for hoods and base layers so you don’t put junk back on your body.
If you’re a firefighter who wants fast, no-BS decon that actually lowers exposure and keeps you in the fight, this one’s for you.
🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!
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